Before getting to know Art as Meditation it is essential to have clarity about art and how art can be a tool for meditation.

Meditation enables to live our life as a sport, we can start with these thoughts by Buddha 

 “What you think you become

  What you feel you attract

  What you imagine you create”

– Buddha

Buddha said what you imagine you create –  We know imagination involves visuals , At KENFORTES we learn how to use Visual Art as a tool to create pleasant moments in our self. One can understand their strength and instantly jump out of depression and low self respect.